Why Every Mum-to-Be (and New Mum!) Needs Compression Socks in Her Life

Why Every Mum-to-Be (and New Mum!) Needs Compression Socks in Her Life

Pregnancy and postpartum… a truly magical time where your heart grows, your belly grows, and your ankles sometimes triple in size for no apparent reason. Enter: compression socks — the unsung heroes of the maternity world and the closest thing we’ve got to a hug for your legs.

Whether you’re waddling through the third trimester or navigating the newborn fog, compression socks can make a world of difference. Think of them as tiny, stretchy cheerleaders encouraging blood flow, reducing swelling, and keeping you feeling supported (even when sleep isn’t).

So… why compression socks?

1. They help with swelling (hello, cankles!)
Growing a tiny human means your body is doing a LOT. Compression socks help improve circulation and keep fluid from pooling around your feet and ankles — especially during those long days when sitting or standing feels unavoidable.

2. They can reduce aches and cramps
Leg cramps at 2am? A classic pregnancy rite of passage. Compression socks help boost circulation, which may ease those annoying calf cramps and heavy-leg feelings.

3. Perfect for postpartum too
Birth—whether vaginal or C-section—changes everything. Your body is recalibrating, your hormones are partying, and swelling can absolutely still happen. Compression socks support circulation while you recover, rest, and do the newborn shuffle around the house.

4. Great for travel
Flying while pregnant? Road-tripping with a new baby? Compression socks can reduce the risk of blood clots and keep your legs comfy on long journeys.

How to wear them

Pop them on first thing in the morning (before swelling joins the party), make sure they sit smoothly against your skin, and wear them throughout the day as needed. And yes — they come off for bed. Your legs deserve a break too!

A little Maia Mum magic ✨

At Maia Mum, we’ve designed compression socks specifically for pregnancy and postpartum with soft fabric, comfy stretch, and real-mum practicality. They’re breathable, supportive, and they look cute, because swollen ankles or not — you still deserve to feel like a queen.

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